Yoga = Better Sex

Researchers believe that a regular yoga practice helps you to feel more in tune with your body resulting in a boost to your libido.  Women who took part in a 12 week yoga program reported an increased desire, orgasm, and overall satisfaction.  Benefits include increased strength, flexibility, energy level, blood flow to organs (including genitals), and circulation.


Source:  http://www.yogajournal.com/health/2638

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